In honor of Mental Health Awareness Month in May, the Gaston County Family YMCA is encouraging community members to care for themselves and others.
Mental health is how we think, feel and act. At the Y, we recognize that we all have mental health, and mental health is an important part of our overall health and social-emotional well-being, as well as a core component of our identity.
In Gaston County, teen mental health remains a pressing concern that demands attention. With rising rates of anxiety, depression, and other mental health challenges among adolescents, the need for support and resources has never been greater. The Gaston County Family YMCA recognizes the gravity of this issue and is dedicated to taking action.
Healthy Kids Day is a free community event that brings together neighbors from across Gaston County for a day filled with exciting activities, all while highlighting the importance of fostering healthy habits for the whole family.