Walk 2 Run
5K Training Program
Walk to Run is a beginner and immediate program that will progress over a month period in preparation for the Warlick Trick or Trail 5k and Mile Fun Run. The progressions will increase weekly to help each individual to reach their walking, jogging, and/or running goals. The program meets twice a week for 60 minutes. You will meet other goal-minded individuals that will help you achieve your goals and a personal trainer will lead the group. Let's meet to achieve our goals!
PROGRAM DATES
September 4 - October 18, 2023
Meets Mondays and Wednesdays
6:30 pm - 7:30 pm
At the Warlick Family YMCA
PRICING
YMCA Members $20
Program Participants $30