Personal Trainer
Branch
A Little About Me
I love strength training, yoga and hiking. Pursuing my own personal health and fitness has given me the endurance to play basketball with my 15 year old son and his friends in the driveway, shopping spree’s with my 13 year old daughter and exploring in the woods with my 8 year old son. As a single mom, exercise has helped me find the strength of mind and body to care for and keep up with my kids.
Qualifications
Foundations of Strength of Conditioning by American Council on Exercise
My Y Story
I become a YMCA member at a very young age, taking swim lessons while my mom worked in the membership office. My first job was as a lifeguard and water safety instructor at my hometown YMCA in Roseburg, Oregon. The YMCA has been a part of my life and now my career.