running

Walk 2 Run Training Program

Walk 2 Run is a beginner-to-intermediate program that will progress over an 8-week period. Weekly progressions will help you reach your walking, jogging, and/or running goals. The program meets twice a week for 60 minutes, led by a personal trainer. You’ll also connect with other goal-minded individuals who will support and motivate you along the way.

Open to all fitness levels. Ages 13 years and up.

STAY TUNED! 
Information about future Walk 2 Run training opportunities at the Warlick Family YMCA will be shared here.