12 Days of Fitness Challenge

12 Days of Fitness Challenge

Stay motivated and keep moving through the holiday season! Join us for our "Maintain, Don’t Gain" 12-Day Fitness Challenge at the Gaston County Family YMCA and make it your goal to stay active and healthy through the holidays.

How It Works:

Complete 12 workouts at any Gaston County Family YMCA location between Nov. 27 and Dec. 23, 2026. Track each workout on the 12 Days poster board at your branch, and earn bragging rights for staying strong all season.

Fitmas Shirt 2025

Challenge Rewards:

  • The challenge is free for all YMCA members.
  • Want the shirt? Add the 12 Days of Fitness T-shirt for $10 when you register, and pick it up once you complete all 12 workouts.

How to Participate:

  1. Sign up for the challenge online.
  2. Work out at any Gaston County Family YMCA location.
  3. Log each workout on the 12 Days poster board at your branch.
  4. Complete all 12 workouts to pick up your shirt.

Last day to register is Wednesday, December 9th.

Get Started!

Take on the holidays with strength and resilience. This is your time to focus on your health, keep up your energy, and start the New Year on the right foot.

Ready to sign up? Sign up online now