A Little About Me

I’m a Gaston County native and attended High Point University, where I studied Exercise Science. I’m passionate about fitness, discipline, and setting and achieving goals. I enjoy helping people transform their bodies and reach their personal physique and fitness goals. Just as importantly, I love helping people discover the enjoyment of exercise, build confidence, and feel better both physically and mentally.

Specialties

Bodybuilding, strength training, weight loss, confidence building, beginner friendly, and all age groups.

Qualifications

ACE Certified Personal Trainer

Client Accomplishments

I’m really interested in helping people accomplish body transformations or any other goals they have for their physique or fitness in general.

My Y Story

I used to be a pretty scrawny and frail kid until I began working out at the YMCA during high school. Seeing my own growth and progress in the gym sparked my interest in personal training. I want to help others experience that same sense of accomplishment by supporting them as they work toward their individual fitness goals. I chose to join the YMCA because I’ve always admired its culture, mission, and values, and I’m excited to be part of an organization that makes a positive impact on people’s lives.