A Little About Me
I bring a fierce dedication and passion rooted in years of personal strength training which started in high school. With my military background, my coaching is built on the belief, "Work hard, then WORK HARDER,". I'm strength-focused and committed to helping build a resilient, powerful physique. while creating progressive programs that safely challenge you and drive real physical change. I want you to leave every workout feeling better about yourself and confident in your growing capabilities.
Specialties
Strength & Confidence Coach, Specializing in Foundational Strength Training, Progressive Overload, Building a Powerful Mind-Muscle Connection.
Qualifications
ISSA Certified Personal Trainer
My Y Story
I was in 1st grade when I was introduced to the YMCA while taking swim lessons, after a family vacation that took a turn of events. Since then, my relationship has grown. I admire the morals and values that the "Y" stands for, and I appreciate that I have opportunities to volunteer and give back to the community.