A Little About Me

Originally from Virginia, I was raised by my mother, a special education teacher, who taught me the importance of making a positive, lasting impact on others. That lesson has stayed with me throughout my life and continues to shape the way I approach personal training.

Over the past 12 years, I’ve had the privilege of working with people from all walks of life, each with their own stories, experiences, and goals. I believe some of the most meaningful growth happens when we learn from one another, and my clients inspire me to keep growing both personally and professionally. Building relationships and helping people discover what they are capable of is one of the most rewarding parts of my career.

Specialties

Sports Performance Specialist, Fitness Nutrition Specialist

Qualifications

ACE Certified Personal Trainer

Client Accomplishments

I have experience working with clients of all ages, with much of my experience focused on older adults. My goal is to help each client feel stronger, more confident, and proud of their progress, both inside and outside the gym.

My Y Story

As I begin my first role at the YMCA, I look forward to building meaningful connections, sharing my knowledge, and helping members feel stronger, more confident, and empowered at every stage of their fitness journey.