Flow, relax and enjoy a day of centering the mind, feeding the soul, and inspiring self-discovery. Blending elements of wellness and mindfulness in a natural, outdoor setting, featureing a variety of yoga classes, local small business shopping, and food trucks and beverages for purchase!
THIS Saturday, September 23
8:00 am – 2:30 pm
At the Warlick Family YMCA
Join us for our final Outdoor Yoga class THIS THURSDAY, September 21 at the boathouse.
Bring your mat and water and enjoy the great outdoors while doing a relaxing yoga class with one of our amazing yoga instructors.
6:30-7:30 pm | at the Warlick Family YMCA
REMINDER: YOGA FEST is THIS SATURDAY, September 23! Register Online!
This outdoor trail run includes the beautiful Sytz Family Trail System located at the Warlick Family YMCA in Gastonia, NC. The trail covers over 3 miles and is great for participants at all levels. Our 1-mile Fun Run is a friendly race involving participants participating for their own enjoyment rather than competition. Plus, the addition of Fall Festival activities and vendors! Come on out!
Saturday, October 28
8:00 am – 11:30 am
At the Warlick Family YMCA
At the Y, we care about your holistic health and we know that how you’re fueling your body is just as important as how you are being physically active. We want to make the journey easier for you to maintain a healthy lifestyle and diet and our registered dietitian is available just for that. Learn more about the options available at Warlick and Stowe Family YMCAs.
Take out your scoreboard and get your game face on! The Stowe Family YMCA invites you to our 2023 Fall Festival: Family Game Night, where we will get into character and celebrate the fun of a little healthy family competition. Come out for a nostalgic night for board games, food trucks, trunk-or-treat, activities, crafts and more! Free and open to all!
Friday, October 27
5:00 pm – 7:00 pm
At the Stowe Family YMCA
We've implemented Evidence Based Health Intervention programs with our community's need in mind. From Arthritis to high blood pressure, we have a class for you!
Like many organizations, The Gaston County Family YMCA spent 2022 as a year of transition and shifting back to normal. Take a look back at how we provided thoughtful and meaningful services to the members and our community.
The Y is a powerful association of men, women and children of all ages and from all walks of life joined together by a shared passion: to strengthen the foundations of community.