YMCAs are for people of all ages, abilities and incomes. We count older adults as some of our most loyal members. At the Gaston County Family YMCAs, older adults have a chance to keep active and grow in spirit, mind and body. New friends and new opportunities add joy to life, and seniors also have a chance to share their time and talents with others, such as children and teens

Y Red Hat Divas - These ladies are a NEW GROUP that enjoy fellowship together the first Wednesday of each month at 11:00 a.m.   Guests are welcome at all events.  Please contact Margaret Capps or Tammy Lawing for more information  704-865-8551 or tlawing@gastonymca.org

Silver Sneakers

Yogastretch

Lunch Bunch meets with South Gaston YMCA each months on varying days.  Come by or call our Welcome Center for upcoming events and more information.  704.865.8551

Water Exercise Classes

Group Fitness

Volunteer

Contact us – For more information, contact us at 704-865-8551.